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Felling Unhooked

I feel and look great 💃 💃 I’ve lost 4 Kgs in 2 months and don’t feel hooked by food anymore. I remember thinking that if ever I could feel unhooked by food it would truly feel like an achievement for me. Cause that’s the only thing I have ever felt hooked by. For some it’s booze, smoking, sex, work, for me it was food. Was. What a lovely word 👌🏽 feels so good to say ‘was’ 💃 💃 💃 💃 Does food still bring me joy? Very much, last night I had my raw papaya salad with honey dressing, a normal salad with avocado’s with lemon dressing, my mag/pulse dosa/pancake, and I enjoyed every morsel 😋 😋

What a journey it’s been. Today just feel like taking a moment to celebrate this journey so far. For me it started last year with the radiant health retreat my reaching for unhealthy food reduced, learning how to eat right with Pepe, started to eat gluten free, cut down on dairy and sugar. Doing a journey process on myself once a month has cleared cell memories and opened me up feeling lighter, the final thing that sealed the deal was my trip to Greece this year with Ariane. Being around strong supportive women I could let go of things that were holding me back energetically. She introduced me to an amazing couple, Osho sanyaasi’s who have a machine that can listen to what your body is saying. Brandon always taught how our bodies are so intelligent but when I listened to my body talk through the machine, it changed me, my body said what was wrong with me, I have inflamed intestines and because of that a leaking gut syndrome, it blew me away to hear my body talk like a person, I’m allergic to gluten, I realised over the years how I have abused my body with unhealthy eating, I stuffed myself with junk food cause I didn’t want to face some uncomfortable emotions, something shifted inside of me, so he would touch my skin near my nails on each finger with this sensor thing of the machine, I think each finger represented a meridian and an organ, he would put vitamins in a cup and test, vitamin c 6 grams the machine made a sound ‘eh eh eh’ meaning not enough 7 grams eh eh eh, 8 grams weeeeeeeeeeeeee right amount, 9 grams eh eh eh meaning too much. OMG I have a new found respect for my body. I did not realise how intelligent this body of mine is!

So for 2 months I haven’t eaten wheat, dairy or sugar. Wheat I’m allergic to and dairy and sugar just stress the body out. In London 😆 😆 😆 😆 I bought a years supply of raw cacao organic chocolates and dark chocolates, initially I missed the sugar, they told me I could have a small piece of dark chocolate if I got desperate, of course knowing moa, me had the whole bar couple of times 😵 😂 , even then I was losing weight, my jeans are 2 3 inches loose now, going on the scale is a pleasure now, you cannot even imagine the size of my smile 😛 Praying helped a lot, the way the universe is guiding me to the right places and people is pure magic 🌟 🌟 Deep gratitude to my teachers 🙏 I’m loving it 🧡 🧡 🧡 🧡 🧡 🧡

I have increased my Fitbit target to 10000 steps a day from 8000, my uncle told me that’s the bare minimum, if one wants to lose weight it should be 15000 – 20000 Well in Mumbai that means me daily one hour walk now is a must !! My cousin mentioned that even if every hour I did 10 jumping jacks it would go a long way to boost my metabolism Hmmm Not happening…..

July 1,2017
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Mana
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Five comment on "Felling Unhooked"

  1. cours de theatre "on" said:

    Enjoyed every bit of your blog.Really thank you! Keep writing.

    Reply ↓

  1. cours de theatre "on" said:

    Thanks for sharing superb informations. Your website is so cool. I’m impressed by the details that you have on this website. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for extra articles. You, my pal, ROCK! I found simply the information I already searched all over the place and just couldn’t come across. What an ideal web-site.

    Reply ↓

  1. suba me on May 9, 2017 at 4:47 pm said:

    pretty valuable stuff, overall I imagine this is worthy of a bookmark, thanks

    Reply ↓

  1. said:

    Enjoying to control your cravings :D.. That’s really hard to do. Keep it up Mana.

    Reply ↓

  1. Etta "on" said:

    My hat is off to your astute command over this topic-bravo!

    Reply ↓

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